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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Mon - Fri 9.00 - 5.00pm Mountain Time

720-466-1516

Durango, Colorado

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Meta Reset Landing Page

Meta Reset / Meta Reset Landing Page

Benefits Beyond Weight Loss

Get the support and guidance you need to make the most out of your health, energy, time, and money. This program walks you through the process of changing your habits and uncovering health improvements that last far beyond the 30 days.

Improve Heart Health

The Meta Reset is designed to balance metabolism which is essential for heart health and overall resilience. This process takes time, which is why you get 3 full weeks of menu plans with the Meta Reset. By balancing insulin and blood sugar, heart health improves, inflammation is reduced, and immunity can rebound. External benefits such as weight loss and improved skin are just great side effects.

Reduce Bloating and Gas

When you improve digestion, nutrient absorption increases and inflammation is reduced throughout the body. This, in turn, supports the health of our entire body and promotes a balanced weight. The Meta Reset menu plans offer recipes and strategies that support digestion and exclude common foods that often inhibit digestion, giving your digestive system a break to reset.

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Delicious Nutrient Density

The Meta Reset recipes offer a wide array of culinary options ranging from everyday gourmet to simple and streamlined. All recipes feature foods rich in vitamins, minerals, antioxidants, fiber, and other nutrients. You can follow the menu plans and grocery lists as they are, or create your own menu with the recipes that suit your taste, or the foods that are more accessible in your area.

Here's What Our Clients Have to Say

Thank you so much. I’m going to gather all your emails and recipes and put them in a binder. So much good information.

E. S.

I am so pleased with this program. It is easy to follow and very informative. The daily emails have been very encouraging and helpful. I look forward to all of the information.

P. H.

I have learned so much about myself and my relationship to food and my body/mind connection. I would recommend this program to anyone who is interested in similar goals.

T. A.

I lost 5lbs. and 3 inches all around those biscuits... but with the 28 Day Metabolic Reset, I gained that I can actually commit to something—like the idea of taking good care of myself.

M. B.

The Meta Reset program was so much more than I expected. The support through group shopping trips, yummy recipes, shopping lists, menus and tips for the week were phenomenal. I would not hesitate to recommend it. The program has helped me get control of some bad eating habits and I am feeling & sleeping so much better.

T. A.

I'm giving the Metabolic Reset 5 stars 🌟 After only 28 days of adhering to the diet, I’ve reinforced healthy eating habits that will last far beyond this month. All of the yummy recipes and tips for managing carb cravings made it easy to stick to the Metabolic Reset without it feeling like a major sacrifice. PLUS I lost 10 pounds over the month!

Maran

The shopping list, menu planning, and recipes made the diet easy to follow. The food tasted great, and curbed my cravings. Best of all I lost 12lbs!

K. K.

I am not wanting this to end. so I'm excited to keep on keeping on. I've lost 15 pounds during this challenge, and I've learned so much about myself and what I thought was "healthy eating". I think one of the biggest things I've learned is that I don't need nearly as much food to get me through the day as I was eating. Also, planning ahead is so important!

A.M.

I've done a complete 180 and have more energy than I've had in several years. The meal plans, shopping list, and dietary guidelines make it so simple to make smart choices. Today I am 14 pounds down and feeling fabulous!

Sahara

I am thinner than I have been in many years. I have lost 13 pounds! I have loved eating super healthy! I was encouraged to eat healthy and cut down my portion size. I loved the support I felt!

Jami

Upgrade Your Meta Reset with One on One Support

Are you ready to dive deeper into the health of your unique body and mind? We also work with clients individually to support challenges such as autoimmunity, diabetes, uncomfortable bloating, irritable bowel syndrome, and food sensitivities. Contact us at metaresetinfo@gmail.com to set up an introductory call to discuss your goals and challenges and determine if one on one consultation would be a good fit for you.