“Nutrition has the ability to either be the strongest form of medicine or the slowest form of poison”
Our team was founded with the sole purpose to help others heal with great nutrition, lifestyle, and stress reduction techniques, just as we have.
The Meta Reset is our solution to the misleading, contradictory, and even false messages regarding health pervading our culture. Through Meta Reset, we share top quality and simplified health and long term wellness information to help you prevent metabolic disorders and chronic disease.
Our mission is to improve lives and empower every person we reach to take ownership of their own health. We want to help as many people discover this as possible through education, support, and inspiration!
Every person has the power to have their own version of vibrant health and vivacious energy. Let us show you how easy it is to start good habits and have those habits serve you and your loved ones for decades to come.
With love and in good health,
The Meta Reset team
Lauren is a clinical nutritionist and is certified in nutrition therapy after completing a comprehensive 2-year graduate-level nutrition program at the Nutrition Therapy Institute of Denver, CO after graduating from Gustavus Adolphus College with a degree in physics.
She has been in clinical practice for over 3 years and specializes in supporting chronic illnesses such as cancer, autoimmunity, and gut issues. In one on one practice, she works with clients to create customized menu plans that address imbalances in metabolism, nutrient density, hormones, and the microbiome. However, many other lifestyle factors are equally important and she incorporates motivational interviewing and varying strategies for different mind-body types in her clients.
Her clinical practice was her inspiration for the Meta Reset as she has a deep desire to instill a better understanding of therapeutic nutrition in people before more serious chronic disease sets in. There are so many ways that we can act now to preserve our vital energy and live long and prosperous lives into even into our senior years!
Kelly is a licensed acupuncturist and functional medicine practitioner. She is passionate about helping people uncover root causes for health concerns and reversing chronic illness naturally. She skillfully combines acupuncture with research-based nutrition, supplement protocols, and lifestyle strategies to help people restore health, happiness, and vitality to their lives. Kelly’s treatments focus on getting to the root of a condition and healing from that place outward; her intention is to help her clients move forward, truly free from what has been holding them back in life.